#CFVStrong Please make sure to submit your scores on the Games.CrossFit.com before 800p Monday! Mon: CF Games Open Workout 17.4 (or alternate WOD) – Depending on sign up, there will be two heats per class – one heat you will be the judge, the other heat you will be the athlete. Class cap of 10 people **Please note...Read More
#forgedbyfire Thank you for your continued patience and support. Our community’s concerns are a top priority and will be handled promptly. #snOwMG Final decision on Tuesday morning classes will be made by 10p Monday night. Final decision on Tuesday evening classes will be made by 3p Tuesday. Make sure you get our updates! Login to your TRIIB...Read More
#forgedbyfire I will be sending out a newsletter Tuesday afternoon with Fire Update #6. Thank you to everyone for their support and patience! All classes this week are being held at the 2626 Morris Ave, Union, NJ 07083 again. Please be sure to RSVP in advance to reserve your spot (space is limited). Additionally please be respectful...Read More
#fireproof Thank you to everyone for their support and patience! All classes this week are being held at the Union location (2626 Morris Ave, Union, NJ 07083). Traveling eastbound on Morris Ave, the driveway is after the building with a 40+ car parking lot in the back. Please be sure to RSVP in advance to...Read More
#CFVStrong Thank you to everyone for their support and patience! While classes are being held at the Union location, please be sure to RSVP in advance to reserve your spot (space is limited). Mon: Shuttle Sprints & Thrusters @ Investors Bank / Tatlock Field Tue: Partner work with heavy DL & TTB @ Union Wed:...Read More
The CrossFit Open begins in less than 2 weeks! Make sure you are a part of the excitement – REGISTER here. Make sure you get our updates! Login to your TRIIB profile from a web browser (not the app), click on the settings tab on the left hand side of the page, select text messaging, and enter...Read More
Our Fundraising February is underway! Make a donation in honor of your hard work and perseverance to support One Summit‘s efforts to help children with cancer. Give a quarter or dollar for every muscle up you make in February, for every wall ball that hits above the red line, or for every strict pull up, etc. You can donate directly...Read More
Join us for the Nate Hardy WOD Challenge Fundraiser on Saturday, February 4. Nate was a Navy SEAL, Purple Heart recipient, and hero killed in action on February 4, 2008. Ask family and friends to make a donation for each round you complete, make a donation yourself for all of your hard work, support a fellow box mate by donating...Read More
The CrossFit Open begins February 23! REGISTER here. We are looking for 100% participation! One of the Lurong Livings partners, Danny Putnam, will be hosting a Live Q&A on Facebook this Monday night at 9pm EST. If anyone has questions, concerns, thoughts, whatever it may be, please feel free to become apart of the conversation via Lurong Living’s...Read More
The CrossFit Open begins February 23! REGISTER here. We are looking for 100% participation! CFV is participating in the 2017 Lurong Living Resolution Challenge. We are forming a team to work together. Make the commitment and sign up to join us! Our Goal Board is up in the front hallway! Talk to your coaches about how to...Read More
