Workout, Happening, and Updates at VERACITY ATHLETICS
The WOD
Sunday Outline: 10/16-10/22
New VA Swag available for pre-order! A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let
Sunday Outline: 09/25-10/01
Level-up this week on Tuesday, Wednesday, and Friday! We are assessing Neuro+Core, Upper Body Push, and Upper Body/Lower Body Endurance! A friendly reminder to check your
Sunday Outline: 09/04-09/10
A new month means NEW goals! Check out what’s coming this September by watching our video here! A friendly reminder to check your email each week for
Sunday Outline: 08/28-09/03
Assessments this week! Deadlift and Lactic Tolerance coming at you! A friendly reminder to check your email each week for up to date information from
Sunday Outline: 08/21-08/27
A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email
Sunday Outline: 08/14-08/20
A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email
Sunday Outline: 08/07-08/13
A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email
Sunday Outline: 07/24-07/30
A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email
Sunday Outline: 07/17-07/23
A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email
Sunday Outline: 07/10 – 07/16
A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email
Sunday Outline: 07/03-07/09
A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email
Sunday Outline: 06/25-07/02
A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email
Sunday Outline: 06/12-06/18
A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email
Sunday Outline: 06/05-06/11
A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email
Sunday Outline: 05/29-06/04
A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email
Sunday Outline: 05/22-05/28
A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email
Sunday Outline: 05/15-05/21
A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email
Sunday Outline: 05/08-05/14
A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email
Sunday Outline: 04/17-04/23
A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email
Sunday Outline: 04/03-04/09
Sit-ups for Pups was a ton of fun! Thank you to those who came out on a very stormy Saturday morning and to those who brought
Sunday Outline: 03/13-03/19
The 2023 CrossFit Open is over! Thank you to all our participants, to our staff for working so hard at FNL and on Monday’s, and to
Sunday Outline: 03/06-03/12
The 2023 CrossFit Open is almost over! We have one more day to crush 23.3, and then the 2023 Open will come to a close. Don’t
Sunday Outline: 02/27-03/04
The CrossFit Open is almost over! FNL has been a blast. We have one more scheduled for this Friday. Let’s go out with a BANG! Bring
Sunday Outline: 02/20-02/26
The CrossFit Open has begun! You can sign up for the Open here– you have until 8:00pm to sign up/submit your score on games.crossfit.com . Let’s
Sunday Outline: 02/13-02/19
TRUTH IN GRIT-NESS CHALLENGE is COMPLETE! Massive congratulations to ALL participants. Whether you made big-time changes in your #Dolessbetter lifestyle or you simply picked up one
Sunday Outline: 02/06-02/12
TRUTH IN GRIT-NESS CHALLENGE is almost done! Week 4 is here and the end is in sight. Don’t forget to check off your boxes on the
Sunday Outline: 01/30-2/05
TRUTH IN GRIT-NESS CHALLENGE is underway! Week 3 is here. Don’t forget to check off your boxes on the chart above the couch. This is how
Sunday Outline: 01/23-01/29
TRUTH IN GRIT-NESS CHALLENGE is underway! Week 2 is here. Don’t forget to check off your boxes on the chart above the couch. This is how
Sunday Outline: 01/16-01/22
TRUTH IN GRIT-NESS CHALLENGE is starting MONDAY! You can still sign up! More information available HERE! The CrossFit Open is around the corner! Our Truth in Grit-ness
Sunday Outline: 01/09-01/15
TRUTH IN GRIT-NESS CHALLENGE is starting January 16th! Mental and physical growth come from doing hard things, being comfortable in the uncomfortable, and tackling the unexpected.
Sunday Outline: 12/19-12/25
TRUTH IN GRIT-NESS CHALLENGE is starting January 16th! Mental and physical growth come from doing hard things, being comfortable in the uncomfortable, and tackling the unexpected.
Sunday Outline: 12/12-12/18
COMMUNITY FOOD BANK OF NJ Food Drive! We will be collecting needed food and personal care items through January 1st. Please consider donating canned vegetables/fruit, canned
Sunday Outline: 12/05-12/11
COMMUNITY FOOD BANK OF NJ Food Drive! We will be collecting needed food and personal care items through January 1st. Please consider donating canned vegetables/fruit, canned