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You can’t out-exercise a bad diet. Workouts are 3x harder if you eat cookies the night before, but we’ve known for YEARS that we could do better. Our Nutrition program combines behavioral change with achievement to create habits that will last a LIFETIME. No shakes, no short-term.
Variance at it’s finest. Using a more conjugate approach to strength and conditioning group programming, CFV creates a more well rounded everyday athlete. The daily workouts at Veracity Athletics are approachable yet challenging, and bring out the true fitness potential in every member.
We understand that each individual is unique. You may prefer a more one-on-one setting whether for personal reasons, scheduling conflicts, or specific needs. At Veracity Athletics, the coaches are happy to accommodate each individual situation to aid you in achieving your goals.
This introduction places you one on one with an experienced coach, who can breakdown each movement so that you can focus on perfecting the mechanics, keeping them consistent, and then applying the appropriate intensity to each WOD.
A visual step by step system that is fun, engaging, and provides you with an individualized method of athletic progression
Total Physical Therapy’s concierge PT practice has been successfully helping clients where traditional practices fall short for the past 18 years.
A visual step by step system that is fun, engaging, and provides you with an individualized method of athletic progression