Mary P will be at the white board evenings this week as our guest coach! Reminder: You’ll see a donation box at the front desk for our ‘Bottoms Up’ Charity Diaper Drive through the end of the month. Thank you in advance for your contributions in support of the Oranges Food Pantry. There is always...Read More
Twinkle twinkle little star — hit the gym and lift the bar! Continuing the holiday celebrations with big barbell days… Reminder: You’ll see a donation box at the front desk for our ‘Bottoms Up’ Charity Diaper Drive through the end of the month. Thank you in advance for your contributions in support of the Oranges...Read More
Squats are like life. You have to stand up when something heavy tries to keep you down. We’re almost there…keep pushing hard through the end of the year! Reminder: You’ll see a donation box at the front desk for our ‘Bottoms Up’ Charity Diaper Drive through the end of the month. Thank you in advance for...Read More
Those weights aren’t going to lift themselves… See you all at the CFV Holiday Party on Friday, December 8! Reminder: You’ll see a donation box at the front desk for our ‘Bottoms Up’ Charity Diaper Drive through the end of the month. Thank you in advance for your contributions in support of the Oranges Food...Read More
Midweek delivery from Kettlebell Kitchen will be slightly shifted going forward. Effective immediately, meals will be delivered between Wednesday afternoon and Wednesday evening, and delivery times may differ week to week. You can pick up your meals on Wednesday once they arrive or as soon as CFV is open on Thursday.Read More
Snatch. Clean and Jerk. Work out. Have fun. The CFV community will be participating in the CrossFit Lift-Off on Sunday, December 3. REGISTER to join us for this great community day! Attempt two max-effort lifts and test your GPP with the support of your fellow box mates and guidance from your coaches. All CFV athletes...Read More
“I like to party…and by party, I mean deadlift.” CFV is hosting the CrossFit Liftoff on Sunday, December 3! REGISTER for GPP & Max Lift heats. All are welcome to participate. Reminder: RSVP for the CFV Holiday Party on Friday, December 8! You’ll see a donation box at the front desk for our ‘Bottoms Up’ charity...Read More
Gobble Gobble! Balancing out the pumpkin pie and stuffing… ‘Built by Veracity’ shirts are in and available for pick up at the front desk. CFV is hosting the CrossFit Liftoff on Sunday, December 3. Stay tuned for heat schedules and details! Sign-up online at crossfitgames.com! All are welcome to participate. There is always something happening in...Read More
Thanksgiving Holiday Schedule: Be sure to register in Triib to hold your spot! Wednesday November 22 Last Class at 630 pm Thursday November 23 730 am, 830 am, 930 am, 1030 am Friday November 24 730 am, 830 am, 930 am, 1030 am Saturday November 25 730 am, 830 am, 930 am, 1030 am Sunday...Read More
There’s no rush…get better one step at a time. Shirt Pre-Sale extended through Tuesday! There is always something happening in the CFV Community… Check the Announcements page of our website for regular community updates! Mon: Thrusters & Box Jumps, then Ski Erg, HSW, Dips & Sandbag Hold *Silver Steps @ 11:00 am Tues: Snatch Week 8, then Box...Read More
