Snatch. Clean and Jerk. Work out. Have fun. The CFV community will be participating in the CrossFit Lift-Off on Sunday, December 3. REGISTER to join us for this great community day! Attempt two max-effort lifts and test your GPP with the support of your fellow box mates and guidance from your coaches. All CFV athletes...Read More

“I like to party…and by party, I mean deadlift.” CFV is hosting the CrossFit Liftoff on Sunday, December 3! REGISTER for GPP & Max Lift heats. All are welcome to participate. Reminder: RSVP for the CFV Holiday Party on Friday, December 8! You’ll see a donation box at the front desk for our ‘Bottoms Up’ charity...Read More