General Programming:  From Oct 11 – Nov 11, the following general programming will be observed. Thu: Regular Wod Fri: Open Gym (No Programmed Wod) Sat: Regular Wod Sun: Regular Wod Mon: 2020 CF Games Open Workout Tue: Regular Wod Wed: Regular Wod Community Event Schedule: 10/10 Thursday Draft Live w/ Captains (700-800p) Open Community Events: 10/11 Wk 1 Friday Night Lights (6-8p) 10/18 Wk 2 Friday...Read More

You can’t out-train a bad diet! Terms: • Contest officially begins on August 26th and ends on October 7th. • The cost to participate is $150 for 6 weeks of nutrition challenge benefits. • Participants will be asked to download MyFitnessPal and use it to track meals. Points will be awarded based on meals tracked...Read More

Sat 6/1: 730a and 900a at Briant Park (at the gazebo) Sun 6/2: 800a and 930a at Tatlock Field (at the football field track) Sun 6/9: 1230p at 308 Broad St for CFV’s 8th Birthday BBQ! There will be food and drinks provided AND we will be hosting a Corn Hole (aka Bean Bag Toss) Tournament as a fundraiser...Read More

Congratulations! After a hard fought battle with Team Red (aka Droppin’ Plates), Captains Bert and Coach Green of Team Pink (aka #ICIJAIHANS) came out on top for the first of two Intramural Opens in 2019. Let’s see if they can hold onto the title in the fall! To bring back some memories: here are some...Read More

General Programming:  From Feb 21 – Mar 25, the following general programming will be observed. Thu: Open Gym / Total Physical Therapy Open Prep Fri: Regular Wod Sat: Regular Wod Sun: Regular Wod Mon: 2019 CF Games Open Workout Tue: Regular Wod Wed: Regular Wod Community Event Schedule: Wk1: Feb 21, Thursday Throwdown @ 800p-930p Wk 2: March 1, Friday Night Lights @ 600p-800p Wk 3: March...Read More

The following rules and regulations are in effect for the Veracity Athletics Intramural Open during the 2019 CrossFit Games Open Season: Overview: Four teams (captains are one coach + one member chosen by the CEO) will lead their teams comprised of reserves and randomly chosen CFV members registered in the 2019 CrossFit Games Open. A...Read More

Let me start off by stating the obvious: we are blessed to have an opportunity to discuss our grievances. Further, if the grievances that are cause for action stem from a luxury such as a gym membership, we are even more blessed. I’ll address three points that have come up over the past few days...Read More

Barbell Club is here… Led by Coach Mike, these Thursday sessions will be offered at 7:45 pm and kick off June 21. There is a strict 10 person class cap to preserve a high level of personal attention to making you a better Olympic Lifter. Register now!  Read More

Definitions: Accessories: defined as amenities provided by CFV and it’s facility above and beyond attending coach led group classes. Box Access: defined as access to the gym / equipment during regular class hours outside of a coach led class. Coaches are on premise but not actively supervising. Classes have priority over space. Athlete’s Choice: defined...Read More

Celebrating our Grand Re-Opening on Saturday, April 21 from 8am – 12pm… Invite your family & friends to tour the new facility, meet our community & get a great workout in support of Lift Up Autism!  Read More