Category

Announcements
The first annual CFV Intramural Open is heating up… This year we’re celebrating the efforts and enthusiasm of our community, focusing on team spirit and fun! Check back weekly for Team Scoring updates!
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The 2018 CrossFit Games Open is quickly approaching! We will be making the following adjustments to the daily schedule starting February 21. Day What’s Changed? What’s New? Why the Change? What Else? Monday 730 pm AC 800 pm WOD CANCELED 730 pm WOD Only Complete/retest Open workouts before 8pm deadline Tuesday 815 am AC CANCELED...
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Summit Police Officer Ruddy Garita, brother of our own Kat Garita and fiancé of Samantha Lopez, is joining the rest of the Summit Police Department on the Police Unity Tour this May. Participants will be riding their bikes to Washington DC in honor of officers killed in the line of duty. This year, the memorial...
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Wake me when it’s summer… It may be a while before Mother Nature starts thinking warm, happy thoughts again… In an effort to keep the slush, salt and mud of winter outside of the gym where they belong, please utilize the ‘wet stuff’ bin and boot trays that been added to the warm-up/cubby area and bring...
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Are you missing something? Our ‘Lost & Found’ box will collect all of the clothing, water bottles, food and small children left behind at the gym. The box can be found behind the check in desk. Any items not claimed at the end of each month will be donated or thrown away.  
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Midweek delivery from Kettlebell Kitchen will be slightly shifted going forward. Effective immediately, meals will be delivered between Wednesday afternoon and Wednesday evening, and delivery times may differ week to week. You can pick up your meals on Wednesday once they arrive or as soon as CFV is open on Thursday.
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Snatch. Clean and Jerk. Work out. Have fun. The CFV community will be participating in the CrossFit Lift-Off on Sunday, December 3. REGISTER to join us for this great community day! Attempt two max-effort lifts and test your GPP with the support of your fellow box mates and guidance from your coaches. All CFV athletes...
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Thanksgiving Holiday Schedule: Be sure to register in Triib to hold your spot! Wednesday November 22 Last Class at 630 pm Thursday November 23 730 am, 830 am, 930 am, 1030 am Friday November 24 730 am, 830 am, 930 am, 1030 am Saturday November 25 730 am, 830 am, 930 am, 1030 am Sunday...
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New Swag… Welcome back to 308 Broad with new shirts and hoodies available for pre-sale. Click on the links below to order by Monday, November 13 (5 am). Please let Michele know if you have any questions.  
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The Total Package… Total Physical Therapy‘s concierge PT practice will be partnering with CFV in our newly renovated space beginning November 1. You’ll find Lauren Beasley Shanaphy seeing clients in the back offices of 308 Broad and likely WODing alongside us, as she is a CrossFit athlete herself!
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