Announcements

At-Home Options that are CFV Approved!

This requires only a table or a band This requires only a bed sheet and a door that closes into the side you want to...
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CFV LIVE ONLINE CLASSES

Please bookmark this link: https://zoom.us/j/9350786107 And email us for the password if you don;t already have it. We will be doing all of our LIVE...
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Equipment Price List – COVID19 Edition

Sold Out: Wall Mounted Folding Rack: $300 Wooden Plyo Boxes: $80 Updated 200502 Sold Out: 15kg Barbell (33lbs): $110 Sold Out: 15kg Barbell + 2x15lb...
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CFV GROUP CLASS UPDATE: MARCH 18TH

Helping others helps us all came first! Planning a Live Video again for 300p today (3/15) but in the meantime: Starting Wednesday, March 18 –...
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The Plan to Stay Healthy at CFV: Phases 1 and 2

Here is a recap (plus some clarifications) of the way too long FB/IG Live VideoPHASE 1 CFV is staying OPEN until forced closed because helping...
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Staying Healthy at CFV

All things considered, there is a lower risk of picking up the coronavirus at a gym namely because sweat does not transmit COVID-19 and we have enough...
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Triib Mobile App – General Settings

It’s updated for iOS – still waiting on Android (womp womp) In order to access your settings, click on the 3 bars at the top...
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2020 CFV Intramural Open Schedule

General Programming:  From Oct 11 – Nov 11, the following general programming will be observed. Thu: Regular Wod Fri: Open Gym (No Programmed Wod) Sat: Regular Wod Sun: Regular Wod Mon: 2020 CF Games Open Workout...
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CFV Fall 2019 Nutrition Challenge

You can’t out-train a bad diet! Terms: • Contest officially begins on August 26th and ends on October 7th. • The cost to participate is...
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