Helping others helps us all came first! Planning a Live Video again for 300p today (3/15) but in the meantime: Starting Wednesday, March 18 –...Read more
Here is a recap (plus some clarifications) of the way too long FB/IG Live VideoPHASE 1 CFV is staying OPEN until forced closed because helping...Read more
All things considered, there is a lower risk of picking up the coronavirus at a gym namely because sweat does not transmit COVID-19 and we have enough...Read more
General Programming: From Oct 11 – Nov 11, the following general programming will be observed. Thu: Regular Wod Fri: Open Gym (No Programmed Wod) Sat: Regular Wod Sun: Regular Wod Mon: 2020 CF Games Open Workout...Read more
Sat 6/1: 730a and 900a at Briant Park (at the gazebo) Sun 6/2: 800a and 930a at Tatlock Field (at the football field track) Sun 6/9: 1230p at 308...Read more
Congratulations! After a hard fought battle with Team Red (aka Droppin’ Plates), Captains Bert and Coach Green of Team Pink (aka #ICIJAIHANS) came out on...Read more
General Programming: From Feb 21 – Mar 25, the following general programming will be observed. Thu: Open Gym / Total Physical Therapy Open Prep Fri: Regular Wod Sat: Regular Wod Sun: Regular Wod Mon: 2019...Read more
