Day

March 22, 2020
At Home Resources from Reebok for kids I know Friday’s workout is crowd favorite but please: Learn about Ssgt Timothy P. Davis!If you have a barbell at home (words from NCFIT and loved by CFV): Heavy doesn’t mean sloppy – avoid athletes going for a set “at all cost” – weight should be challenging, but...
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Sold Out: Wall Mounted Folding Rack: $300 Wooden Plyo Boxes: $80 Updated 200502 Sold Out: 15kg Barbell (33lbs): $110 Sold Out: 15kg Barbell + 2x15lb plates + 2x10lb plates: $200 Sold Out: 20lb Medicine ball: $80 Sold Out: 14lb Medicine ball: $70
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