The Total Package… Total Physical Therapy‘s concierge PT practice will be partnering with CFV in our newly renovated space beginning November 1. You’ll find Lauren Beasley Shanaphy seeing clients in the back offices of 308 Broad and likely WODing alongside us, as she is a CrossFit athlete herself!Read More

The CFV Tribe is going head to head with Hillsborough NJ’s CrossFit08844 (Coach Scott’s former box) on October 21! This is a FREE, FUN & FRIENDLY partner competition for athletes at all levels. Spots are still available! If you are unable to compete, please join us to cheer on our crew! Event 1 (cap @...Read More

*Updated: 2016-12-23 Product Quantity Left Itemized Price Tire – Large 3 $80  Tire – Small  2  $40 35# plate – CFF 4 $45 Pull up bar (wall/ceiling) – CFF 3 $60 Trapezoid Box 19.25″ – LM 3 $30 Abmat Small 2 $20 Abmat Regular 3 $20 Foam Roller 3 $10Read More

1x/wk: $85/mo with 3mo commitment or $90/mo 1x/wk: $90/mo with 6mo commitment or $100/mo 2x/wk: $150/mo with 3mo commitment or $160/mo 2x/wk: $160/mo with 6mo commitment or $175/mo 3x/wk: $170/mo with 3mo commitment or $180/mo 3x/wk: $180/mo with 6mo commitment or $195/mo Unlimited: $185/mo with 3mo commitment or $195/mo Unlimited: $195/mo with 6mo commitment or $210/mo Punchcard: $95 for Four...Read More

1x/wk: $85/mo with 3mo commitment or $90/mo 1x/wk: $90/mo with 3mo commitment or $100/mo 2x/wk: $150/mo with 3mo commitment or $160/mo 2x/wk: $160/mo with 3mo commitment or $170/mo 3x/wk: $170/mo with 3mo commitment or $180/mo 3x/wk: $180/mo with 3mo commitment or $190/mo Unlimited: $185/mo with 3mo commitment or $195/mo Unlimited: $195/mo with 3mo commitment or $205/mo Punchcard: $95 for Four...Read More

The week following Mother’s Day, the Garden State Good Cookies Team has teamed up with the best fitness studios in the area, to offer five days of intense work-outs. Veracity Athletics is hosting the Thursday Throwdown on May 12th with special classes at 1100a, 1200p, and 800p. 100% of proceeds will benefit Cookies for Kids’ Cancer,...Read More

Many of you often ask how to breathe during a wod or how to engage the core before attempting heavy lifts. Lauren Beasley Shanaphy can expertly show you skills and practices on exactly how to do it and will get you engaging your core in the most medically correct fashion that will result in immediate PRs. [gdlr_button href=”https://goo.gl/forms/TspSWscHgn” target=”_blank”]Register Here[/gdlr_button] It is...Read More