Testing outdoor classes this week! Check you emails / Triib app for the schedule. We had an informative State of Veracity Address on May 7. Read or watch hereRead More
We had an informative State of Veracity Address last week. Read or watch here Missed out on last Tuesday’s True Nutrition talk: Cinco de Mayo Edition? Catch up with Nancy here and see you this Tuesday at 12p!Read More
Want an overview of our 6 week 5k improvement program? Let Amanda explain it you and see you this Thursday at 530p! Missed out on last Tuesday’s True Nutrition talk? Catch up with Nancy here and see you this Tuesday at 12p!Read More
Sloane is leading a class this week! Click for the schedule of our CFV LIVE online classes and come say hi! Amanda is leading Trivia Night on Saturday (5/2) at 800p (ends roughly 845p). Topic du jour: NEW JERSEY Yoga and Endurance start this week at 530p on Tue and Thu respectivelyRead More
Trivia Night again (3peat) on Saturday (4/25) at 800p (ends roughly 845p). Topics to include Pop Culture, CrossFit Movies, and CFV history 🙂 Remember our CFV LIVE online classes – email for the passwordRead More
The first one was a success, so let’s try Trivia Night again (Part Deux) on Saturday (4/18) at 830p. Topic: CrossFit Movies and CFV history 🙂 Even more CFV LIVE online classes – email for the passwordRead More
Let’s help our collective grief by saving the date for a virtual trivia night on Friday, 4/10 at 530p. Topic: CrossFit (duh) and CFV history 🙂 CFV LIVE online classes – email for the password if you don’t already have itRead More
At Home Resources from Reebok for kids I know Friday’s workout is crowd favorite but please: Learn about Ssgt Timothy P. Davis!If you have a barbell at home (words from NCFIT and loved by CFV): Heavy doesn’t mean sloppy – avoid athletes going for a set “at all cost” – weight should be challenging, but...Read More
