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NCFIT 2020 Outlook 28 Day Nutrition Challenge Kick Off Meeting this Saturday at 1130aRead More

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It’s updated for iOS – still waiting on Android (womp womp) In order to access your settings, click on the 3 bars at the top left. How do I update my Kiosk Pin? Click SettingsClick the Actual Kiosk Pin NumberClick Update PinEnter New Pin Click Save How do I update my profile photo? Click Profile (photo)Click...Read More

Here’s how exercise reduces anxiety and makes you feel more connectedRead More

Check out our latest newsletter. Didn’t receive and want to: email us!Read More

Defining CrossFit, Part 3: VarianceRead More

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