For full safety guidance, please review the NJ COVID-19 page here *Updated 2021-08 with general edits and updated links as the NJ COVID-19 pages reference...Read more
Greg Glassman is an asshat. This is neither surprising nor shocking to me. His crass tweet trying to make CrossFit relevant within the context of...Read more
George Floyd was killed on May 25, 2020 AMRAP x 20min5 Burpees25 Double Unders20 Alternating Lunges5-10-15-20… KB Swings, American Standard*Every 5min including 3,2,1 go…perform 46sec...Read more
Here is the full video (it’s fun to listen to at 2.0x speed): https://us02web.zoom.us/rec/play/v8YpIb2o_G03T9CRswSDBfd8W9W1eKys1ydL-vYExUaxAHQAZlP0ZeAWZuRr-HVsnS1PEguJEV85bB-g?startTime=1588888883000 where we discussed: 3:09 meeting starts in earnest even though 1st...Read more
Welcome to our weekly video that focuses on positive, feel good things. We’ll also talk CFV logistics since I have your attention 🙂 Movies to...Read more
