Day

June 5, 2020
George Floyd was killed on May 25, 2020 AMRAP x 20min5 Burpees25 Double Unders20 Alternating Lunges5-10-15-20… KB Swings, American Standard*Every 5min including 3,2,1 go…perform 46sec Static Hold of Choice AMRAP x 20min: it was over a $20 bill 5 Burpees: for the month. Symbolic for the often taken-for-granted ability to repeatedly stand up from the...
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