WOD

Practical Nutrition for College Students, a new three class program offered by Nancy. More details HERE! We have a new “Welcome Area” where you can stay while waiting for class to begin with cubbies for all of your belongings. Happy 4th of July!!
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College students don’t need to sacrifice nutrition when they return to school in the fall.  Returning students often have limited or no meal plan and first-time students deal with limited/unhealthy options.  We’re offering three (3) 30-minute sessions that will cover nutrition basics, best use of a mini-fridge/microwave, how to stock a small kitchen for simple recipes, and healthy grab ‘n go snacks that work in a dorm. Also general wellness and making better choices will be covered. Individual plus group sessions  available. Contact [email protected] for information or to book.
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Our letter station will still be at Veracity all week. Show LGBTQ youth that the members of our community – that YOU – care about them! Write a letter, fill out a card, draw a picture, and we will send them to Fiesta Youth in San Antonio, TX, who will share them with kids who could use a extra love. Veracity Athletics Run Club is back for summer 2022, beginning this Wednesday, June 29th! Last chance to register HERE! SUMMER SWAG IS HERE! Pre-order closes 11:59pm on Tuesday, June 28th.
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Global Assessments week #2! For this week, assessments will be on Monday, Friday, and Saturday. Keep those Level Ups coming! Showing support through action – that has always been the Veracity Athletics way. This Saturday, 6/25, we will be spreading love through letters! Show LGBTQ youth that the members of our community – that YOU – care about them! Write a letter, fill out a card, draw a picture, and we will send them to Fiesta Youth in San Antonio, TX, who will share them with kids who could use a extra love. We also encourage you to wear rainbow! Hope to see you there! Veracity Athletics Run Club is back for summer 2022, beginning June 29th! Details and registration for can be found HERE! SUMMER SWAG IS HERE! Pre-order closes 11:59pm on Monday, June 27th.
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Global Assessments are here! For this week, assessments will be on Monday, Wednesday, and Friday. Saturday we will be doing the “Eva Strong” workout, a hero WOD honoring Eva Mireles who was one of two teachers killed at Robb Elementary School in Uvalde, Texas. She was an avid CrossFitter who regularly attended Shotgun CrossFit in the same county. Reminder for those who have registered, we are set to volunteer at the Community FoodBank of New Jersey on Tue, June 14th at 4:30PM. Veracity Athletics Run Club is back for summer 2022! Details and registration for can be found HERE!
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