WOD

As we collectively go through a fourth COVID-19 wave, Veracity Athletics has decided to simplify our protocols through January 30, 2021. Rather than mandate, our simplified protocols are three (3) very strong suggestions on how we can all help keep each other safe as we get through this end-of-the-year-get-togethers’ spike:– please do not take any in person class if you are not feeling well– please wear a mask in class through Jan 30, 2022– please be considerate of everyone in class (the cap is now 11 people)For full details, please click here: https://veracityathletics.com/protocol-for-4th-covid-19-wave/ Interested in learning about what it takes to coach at Veracity? Join us for an informational meeting on Saturday, January 8th at 11:30a. We will discuss the three phases of our Coaches Development Program as well as the timeline and expectations of the program. Please fill out this form to reserve your spot:https://forms.gle/aBUC2dnk6UQ3ispw5 January will begin our...
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As we collectively go through a fourth COVID-19 wave, Veracity Athletics has decided to simplify our protocols through January 30, 2021 and reserve the right to amend this expiration date as needed. We steer clear of the term “common sense” but rather rely on what makes the most sense given the past 18 months of experience. The ability to become infected is quite literally everywhere and we feel very strongly about consistent personal responsibility over anything else. Rather than mandate, our simplified protocols are three (3) very strong suggestions on how we can all help keep each other safe as we get through this end-of-the-year-get-togethers’ spike: 1) Please do not take any in person class if you are not feeling well. We will be the safest if everyone does this. No one wants the cold or flu either so don’t try to find the loophole and say it’s not a...
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Simple Best Practices: The best practice is kindness. Be considerate and realistic with your scheduling and only reserve a spot for a class time that you can actually attend. We understand life comes up so if you need to cancel your RSVP, we ask that you please do so as early as possible to give a fellow member the opportunity to reserve their spot. Definitions: Class: a group fitness class, seminar, workshop, etc. Class Time: The start of Class as shown on the app. RSVP Commencement: The time before a Class that someone can register (RSVP) for that Class. RSVP: A successful registration for a class results in the removal of an available spot for other members in that Class. Cancel RSVP Cutoff: The time before a Class Time that one may cancel an RSVP. No-Show: Designation assigned to any member who is registered for a Class but does not...
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Interested in learning about what it takes to coach at Veracity? Join us for an informational meeting on Saturday, January 8th at 11:30a. We will discuss the three phases of our Coaches Development Program as well as the timeline and expectations of the program. Please fill out this form to reserve your spot:https://forms.gle/aBUC2dnk6UQ3ispw5 January will begin our Nutrition Challenge: Sign up for this because the novelty of whatever you decide on doing starting January 1st will be over by the time this starts. Kickoff meeting will be held on 1/15 @ 12PM. Beginning January 23rd – Bulletproof Shoulder 4 Week Workshop with Dr. Allison… Would you like to improve your HSPU? Are your shoulders “tight”? Do you need to modify overhead movements? Stay tuned for more information. Be sure to keep an eye on our schedule for the next 2 weeks! It’s a bit different for the holidays. MERRY CHRISTMAS to everyone celebrating!!
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