A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email her at [email protected]. New month means NEW assessments! Front Squat, Kettlebell, and Flexibility coming ‘atcha! Check out this video HERE to see what we have in store for you in the month of May! SAVE THE DATE LADIES! 5/12 we will be hosting a WOD+Wine beginning at 6:30p. We are creating a Veracity Athletics Women’s Group, and would love for you to attend our first event/brainstorming session. Come workout and be a founding member of what we are SURE will be an amazing group for years to come. Our first event will be a workout, BYOB + snacks, and some discussion/socializing. Looking forward to seeing you there! June is Member Appreciation month! All month long we will be celebrating YOU, our awesome members, and...Read more

A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email her at [email protected]. SAVE THE DATE LADIES! 5/12 we will be hosting a WOD+Wine beginning at 6:30p. We are creating a Veracity Athletics Women’s Group, and would love for you to attend our first event/brainstorming session. Come workout and be a founding member of what we are SURE will be an amazing group for years to come. Our first event will be a workout, BYOB + snacks, and some discussion/socializing. Looking forward to seeing you there!Read more

Sit-ups for Pups was a ton of fun! Thank you to those who came out on a very stormy Saturday morning and to those who brought a friend (or friends!) with them. Thanks to Dr. Allison from Adjust Your Performance for coaching us through some movement and offering her time after/before classes. We are tallying up your coaches sit-ups for the month of March and will send an email on Wednesday with a total! Thank you to those who sponsored a coach in this endeavor. It was all for the pups! WATCH THIS to learn about our programming for the month of April! This month we will be assessing WEIGHTLIFTING, ROWING, and API. Questions about what you see? Interested in goal setting for the month? Want to focus on something specific? Email Coach Amanda ([email protected]) to set up a Success Session and lets get the needle moving on your goals!Read more

The 2023 CrossFit Open is over! Thank you to all our participants, to our staff for working so hard at FNL and on Monday’s, and to our amazing Captains – Coach Dean and Mike Lazarro, and Coach Megan and Carolyn Lanza! You all brought spirit and FUN to each event! Sit-ups for Pups is underway! This month we will be running a fundraiser for Barbells for Bullies- a non-profit that raises awareness and funds for shelters and shelter dogs! Did you know 1.2 million dogs go into shelters each year and don’t make it out? We have two ways for you to help! You can sponsor a coach as they complete AS MANY SIT UPS AS POSSIBLE during the month of March. For as little as a penny a sit up, you can support a good cause and encourage your favorite coach to work EXTRA hard! Sign up here! You...Read more

The 2023 CrossFit Open is almost over! We have one more day to crush 23.3, and then the 2023 Open will come to a close. Don’t forget to submit your scores at games.crossfit.com by 800p tomorrow night! WATCH THIS to learn about our programming for the month of March! We will be sending home monthly overview videos moving forward to help you better plan what days to come to the gym. Questions about what you see? Interested in goal setting for the month? Want to focus on something specific? Email Coach Amanda ([email protected]) to set up a Success Session and lets get the needle moving on your goals! We need your help! We are still in search of 2 volunteers who are looking for FREE 1:1 coaching! March 23rd we need 2 athletes who’d like personal, individualized coaching on their movement patterns to attend a 7:30p session at the gym....Read more