WOD

Level-up this week on Tuesday, Wednesday, and Friday! We are assessing Neuro+Core, Upper Body Push, and Upper Body/Lower Body Endurance! A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email her at [email protected] This Saturday we are running a 5k! We are supporting Bridges by running their annual Streets to Homes 5k. Join our team here! Check your email for schedule updates – things are changing this fall! Veracity Athletics Women’s Group is meeting in October! Save the date – Friday, October 20th!
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A new month means NEW goals! Check out what’s coming this September by watching our video here! A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email her at [email protected] 09/30 we are running a 5k! We are supporting Bridges by running their annual Streets to Homes 5k. Join our team here! De-Fluff your Stuff – Last day to sign up is TODAY! Meant for people who are looking to lose 5-15 pounds and change their body composition. Click HERE to sign up!
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A new month means NEW goals! Check out what’s coming this September by watching our video here! A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email her at [email protected] 09/30 we are running a 5k! We are supporting Bridges by running their annual Streets to Homes 5k. Join our team here! De-Fluff your Stuff is almost here! Beginning September 18th and meant for people who are looking to lose 5-15 pounds and change their body composition. Click HERE to sign up!
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A new month means NEW goals! Check out what’s coming this September by watching our video here! A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email her at [email protected] 09/30 we are running a 5k! We are supporting Bridges by running their annual Streets to Homes 5k. Join our team here! De-Fluff your Stuff is almost here! Beginning September 18th and meant for people who are looking to lose 5-15 pounds and change their body composition. Click HERE to sign up!
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Assessments this week! Deadlift and Lactic Tolerance coming at you! A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email her at [email protected]. De-Fluff your Stuff is almost here! Beginning September 18th and meant for people who are looking to lose 5-15 pounds and change their body composition. Click HERE to sign up!
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