WOD

We are beginning a new deadlift cycle this week to build strength and improve technique. Looking forward to seeing some Level Ups at the end!
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ORDER NEW SWAG HERE! Including some special tanks perfect for Mother’s Day. EXTENDED: One more day to order! Place your order by 11:59PM on Monday, 3/28. Friendly reminder to lock your cars when you are not in them, and take your keys with you!
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AND the WINNER of our 2022 Veracity Athletics Intramural Open is the BLUE TEAM!! Congrats to Captains Erika & Megan on their second straight win, and to the rest of the team for all their participation this year! ORDER NEW SWAG HERE! Including some special tanks perfect for Mother’s Day. Place your order by 11:59PM on 3/27.
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One more chance to get the FINAL Open workout done on Monday. Congrats to everyone who has already completed the 2022 CrossFit Open! We hope you had as much fun as we did! Don’t forget to submit your scores by 8PM Monday at games.crossfit.com. To celebrate all your achievements in the gym, we will be heading to Huntley Tavern for a super fun night out on 3/19 at 8:00PM! Hope to see you there 🙂 Friendly reminder from LM: Be kind because it’s gangster. It’s that straightforward. Anything less than that is unacceptable and will not be tolerated within the gym. If you have any questions contact me directly. As a reminder, we’ve made a few updates to our “No-Show” policy which you can read about here: https://veracityathletics.com/class-reservations/A few things to note:1. An RSVP is required before attending a class.2. Every no-show removes an allowable attendance from your account for...
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Congrats to everyone who completed 22.2! One more FNL left! Don’t forget to submit your scores by 8PM Monday at games.crossfit.com. Looking forward to another fun Friday Night Lights! We will be having a Veracity Athletics night out on 3/19 at Huntley Tavern! Be sure to save the date! We’ve made a few updates to our “No-Show” policy which you can read about here: https://veracityathletics.com/class-reservations/A few things to note:1. An RSVP is required before attending a class.2. Every no-show removes an allowable attendance from your account for the week.3. Every no-show starting with your second no-show of the week will result in a fee being charged to your account.
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