WOD

A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email her at [email protected]. Watch this video to learn about the programming for the month of August! Veracity Athletics Run Club 10k August 26th! Join us for a fun and challenging 6.2 run through Summit, starting at the gym! 730a arrival, 800a start time. Free for all! Family Workout is BACK! August 27th marks the grand return of our family workout! More info HERE! Signup yourself and your family to reserve your spot! Complementary Body Composition Measurements this TUESDAY. 615-630a, 1015-1030a, 600-645p. Take advantage of this FREE body composition assessment! De-Fluff your Stuff coming this September. Serious about losing body fat and changing your body composition? More info HERE!
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We are looking for folks who are serious about weight loss, ready to make big changes, and eager to see results. REAL alterations in body composition.  WHAT: We will be running a 6-week fat burning program for those who are serious and ready to focus on managing their food.  Nutrition consultation is mandatory to join. This will be an intense program that will provide necessary steps and material to lose 5-15 pounds if followed. WHEN: The program will run from approximately September 18th to October 29th. COST: $200 until September 5th, then $225 Participants must be prepared to follow the guidelines in order to maximize results. FULL DETAILS: First, Please Register for the Program HERE. Remember, you must be focused and ready to follow the program. Then, Please Book an Initial Consultation HERE to take place during the week before program starts. This is mandatory. You will receive:  Meal plan...
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A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email her at [email protected]. Watch this video to learn about the programming for the month of August! Veracity Athletics Run Club 10k August 26th! Join us for a fun and challenging 6.2 run through Summit, starting at the gym! Family Workout is BACK! August 27th marks the grand return of our family workout! More info HERE! De-Fluff your Stuff coming this September. We are looking for folks who are serious about weight loss and looking for body composition change. More information coming your way soon!
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We enjoyed spending Father’s Day with you and your families. We had a wonderful turnout, and thanks to the large interest, we plan to continue our family workouts once a month. WHAT: A workout meant for you and your family! There will be two classes – one for ages 5-10 (CrossFit Kids) and one for ages 11+ (CrossFit Teens). Children under 5 are welcome, but the workout may not be most appropriate for them. If you have children in both age groups and you’d like to bring them both, please pick our CrossFit Kids class to attend. WHEN: The last Sunday of each month; 9:15 CrossFit Kids, 10:30a CrossFit Teens. COST: These classes are separate from your membership and will not take away from your regular weekly classes . You can participate in this class in addition to your 3x/5x a week membership. 2 participants (member+child) will cost $25. An...
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A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email her at [email protected]. Watch this video to learn about the programming for the month of August! Veracity Athletics Run Club 10k August 26th! Join us for a fun and challenging 6.2 run through Summit, starting at the gym! Family Workout is BACK! August 27th marks the grand return of our family workout! More info coming your way soon! De-Fluff your Stuff coming this September. We are looking for folks who are serious about weight loss and looking for body composition change. More information coming your way soon!
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