Fitness in 40min!

Get a great sweat every week without feeling burnt out! Class participants are coached on the movements for the day and all appropriate modifications to stay safely within current athletic capacities. These 40 minute Strength and Endurance focused classes include: warm up and and average of 25-35 minutes of longer metabolic conditioning training (metcon) and exercise.

Why Join Functional Training Classes

Top Rated Happiest Gym in Summit

We Offer An Experience Like No Other

RESULTS

Best Results & Reviews In Summit Since 2011 #HappiestGymInSummit

COACHING

Experienced & professional coaches that make workouts fun and provide personal training at every workout

BEGINNER FRIENDLY

We meet you exactly where you are in your health and fitness with workouts tailored to every fitness level & any physical limitation

WEIGHT LOSS & MUSCLE GAIN

Boost your energy & your metabolism with structured strength training that sculpts your body to look better naked

MINDSET

Gain confidence & establish new disciplines that make you feel strong & powerful, not just in conquering your workouts, but in overcoming any challenge that life sends your way.

HEALTH & LONGEVITY

Functional fitness that adds years and quality to every day of your life

Why Veracity Athletics Is Ranked One of The Best CrossFit Gyms In Summit, New Jersey

Included in a Veracity Membership

or Drop-In as your schedule allows

What Does Each Class Look Like?

The workouts change daily and will fall under one of two class types:

Functional Fitness Classes

will be longer metcons that will include free weights, bodyweight, and machine movements to increase overall fitness (feel like longer grinds)

C2 Conditioning Classes

use exclusively machine movements and no weights with a focus on Zone 2 Heart Rate work scientifically proven to increase endurance (think lower HR for longer cardio feel)

HOW IS THIS DIFFERENT FROM CROSSFIT GROUP CLASSES?

These classes will use all movement patterns in workouts without being dependent on the use of barbells or high skill gymnastics. No matter the day it’s simple, not easy and either class type provides an option for a good sweat every week.

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Veracity Functional Fitness Classes