General Programming: From Feb 21 – Mar 25, the following general programming will be observed. Thu: Open Gym / Total Physical Therapy Open Prep Fri: Regular Wod Sat: Regular Wod Sun: Regular Wod Mon: 2019 CF Games Open Workout Tue: Regular Wod Wed: Regular Wod Community Event Schedule: Wk1: Feb 21, Thursday Throwdown @ 800p-930p Wk 2: March 1, Friday Night Lights @ 600p-800p Wk 3: March...Read More
The following rules and regulations are in effect for the Veracity Athletics Intramural Open during the 2019 CrossFit Games Open Season: Overview: Four teams (captains are one coach + one member chosen by the CEO) will lead their teams comprised of reserves and randomly chosen CFV members registered in the 2019 CrossFit Games Open. A...Read More
But I can’t do (movement XYZ), what’s the point?Wod and Wine, Friday February 1st at 700p. Sorry gents – ladies only!Get some sun on your skin for your healthRead More
Sunday Outline Dec-24-30If anyone needs a taste tester on these, please bring the finished product to the boxLM Thoughts 2018-12-13 on defining RxWeights for Wheels Fundraising link – for those that weren’t able to attend or members that didn’t have cash the day of the event – and for you to share!Read More
