Refined Fitness & Nutrition is beginning a 28 Day Nutrition Kick Start on April 25th. Polish up those nutrition habits to start the summer off strong! Fill out this form for additional information. Breath, Body & Stress Tolerance @ Veracity Athletics on May 1st, 11:30AM-12:30AMHow we breathe matters. It directly impacts how we move, exercise,...Read More
Refined Fitness & Nutrition is beginning a 28 Day Nutrition Kick Start on April 25th. Polish up those nutrition habits to start the summer off strong! Fill out this form for additional information. Save the date, May 1st – Breath, Body & Stress ToleranceHow we breathe matters. It directly impacts how we move, exercise, sleep,...Read More
ORDER NEW SWAG HERE! Including some special tanks perfect for Mother’s Day. EXTENDED: One more day to order! Place your order by 11:59PM on Monday, 3/28. Friendly reminder to lock your cars when you are not in them, and take your keys with you!Read More
AND the WINNER of our 2022 Veracity Athletics Intramural Open is the BLUE TEAM!! Congrats to Captains Erika & Megan on their second straight win, and to the rest of the team for all their participation this year! ORDER NEW SWAG HERE! Including some special tanks perfect for Mother’s Day. Place your order by 11:59PM...Read More
One more chance to get the FINAL Open workout done on Monday. Congrats to everyone who has already completed the 2022 CrossFit Open! We hope you had as much fun as we did! Don’t forget to submit your scores by 8PM Monday at games.crossfit.com. To celebrate all your achievements in the gym, we will be...Read More
Congrats to everyone who completed 22.2! One more FNL left! Don’t forget to submit your scores by 8PM Monday at games.crossfit.com. Looking forward to another fun Friday Night Lights! We will be having a Veracity Athletics night out on 3/19 at Huntley Tavern! Be sure to save the date! We’ve made a few updates to...Read More
We had such a great turnout for our first Friday Night Lights! Congrats to everyone who completed 22.1. Don’t forget to submit your scores by 8PM Monday at games.crossfit.com. Looking forward to another fun Friday Night Lights! We will be having a Veracity Athletics night out on 3/19 at Huntley Tavern! Be sure to save...Read More
