The CrossFit Open is almost over! FNL has been a blast. We have one more scheduled for this Friday. Let’s go out with a BANG! Bring a friend to support you (and give your team some extra points) and let’s have fun celebrating fitness!

Looking to rehab/recover after 23.3? We are hosting Dr. Allison and Dr. Vinny from Adjust Your Performance on Saturday morning. 15min slots will be open for some physical manipulations and adjustments – help yourself FEEL better after three weeks of intense workouts! Link to signup hitting your inboxes soon!