Sunday Outline: 02/20-02/26

The CrossFit Open has begun! You can sign up for the Open here– you have until 8:00pm to sign up/submit your score on . Let’s get the ENTIRE GYM signed up! Our first FNL was a hit- it was amazing to watch you all push yourselves. It was so successful, we are bringing back pizza and beer both this Friday and next Friday! Bring a friend to support you (and give your team some extra points) and let’s have fun celebrating fitness!

We need volunteers! Looking for some extra coaching? Want to fine-tune your movement under the watchful eyes of our coaches? We are looking for three volunteers to attend our staff meeting on 03/23 at 7:30pm. Email [email protected] to sign up!

VA Beanies available for purchase! Ask a coach – for $20 you too can have the warmest, coolest looking head in Summit ;-).