We are rallying around one of our own, Annette Auriemma, as her family has gone through a truly tough year. First her husband, Jerry, and now her 26 year old son, Chris, are both going through cancer treatments simultaneously. Here is how Veracity Athletics is putting a CrossFit touch on a fundraiser for Annette and her family: The Auriemma Biathlon: 40min AMRAP – score is total calories on the rower Teams of 3 get one rower and one Nerf gun (“6-shooter”). Each person on the team starts their workout interval by rowing for a minimum of 10 calories or a maximum of 20 calories. Once completed, the athlete then performs 4 burpees, picks up the 6-shooter, and shoots at targets approximately 5m away. Every target hit adds 10 calories to the team’s rowing total! Once done with the rootin’-tootin’-shootin’, the athlete performs a final 4 burpees before the next teammate...
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