WOD

Missed out on our 10 Year Anniversary Swag? Or just didn’t get enough of it? We’re doing another order! https://forms.gle/Z1wwQUq5SnLTZQk88 The Open begins February 24th! Friday Night Lights will be held on 2/25, 3/4, & 3/11. In addition, our Intramural Open will be returning with familiar captains: Erika & Megan VS. Sanjay & Dan T!!Be sure to register here: https://games.crossfit.com/article/what-crossfit-open-and-why-should-i-sign We will be having a Veracity Athletics night out on 3/19 at Huntley Tavern! Be sure to save the date!
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The Open begins February 24th! Our first Friday Night Lights will be on the 25th. Be sure to register here: https://games.crossfit.com/article/what-crossfit-open-and-why-should-i-sign For full details of our protocol as we collectively go through a fourth COVID-19 waves, please click here: https://veracityathletics.com/protocol-for-4th-covid-19-wave/
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All Fall and 10th Anniversary Swag is in! Be sure to pick it up during class this week if you ordered. Last chance to sign up for the January 2022 Nutrition Kickstart: https://veracityathletics.com/jan-2022-nutrition-kickstart/ The Open is coming! Find out more info or register here: https://games.crossfit.com/article/what-crossfit-open-and-why-should-i-sign For full details of our protocol as we collectively go through a fourth COVID-19 waves, please click here: https://veracityathletics.com/protocol-for-4th-covid-19-wave/
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10th Anniversary Swag is in! Be sure to pick it up during class this week if you ordered. Our January Nutrition Challenge kicks off THIS Saturday @ noon via Zoom! ALL details can be found here with registration link as well: https://veracityathletics.com/jan-2022-nutrition-kickstart/ We’re very excited to partner up with Dr. Allison and Adjust Your Performance for a special program this January!! 💪Sunday mornings starting January 23rd to February 13th at 10 a.m., Dr. Allison will be running her “Bulletproof Shoulder Series.” The course will help you: – understand why your shoulder hurts – go over how to feel confident again during Olympic and overheard lifts – and share the tools to end that pain for good!Registration fee is $40 – all proceeds will be donated directly to Jersey Pit Rescue! ALL details can be found here with registration link as well, however, spots are limited: https://veracityathletics.com/jan-2022-bulletproof-shoulders/ As we collectively go...
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A 4 week workshop from Jan 23rd – Feb 13th We’re very excited to partner up with Dr. Allison and Adjust Your Performance for a special program this January!! Sunday mornings starting January 23rd to February 13th at 10 a.m., Dr. Allison will be running her “Bulletproof Shoulder Series.” The course will help you: understand why your shoulder hurtsgo over how to feel confident again during olympic and overhead liftsand share the tools to end that pain for good! Sign up for a limited spot here or on the sign up located inside the gym. $40 to register – all proceeds will be donated directly to Jersey Pit Rescue! For any additional questions, please reach out to: ariel@crossfitveracity or info@adjustyourperformance
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