Sunday Outline: 04/24-04/29 – copy

A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email her at [email protected].

New month means NEW assessments! Front Squat, Kettlebell, and Flexibility coming ‘atcha! Check out this video HERE to see what we have in store for you in the month of May!

SAVE THE DATE LADIES! 5/12 we will be hosting a WOD+Wine beginning at 6:30p. We are creating a Veracity Athletics Women’s Group, and would love for you to attend our first event/brainstorming session. Come workout and be a founding member of what we are SURE will be an amazing group for years to come. Our first event will be a workout, BYOB + snacks, and some discussion/socializing. Looking forward to seeing you there!

June is Member Appreciation month! All month long we will be celebrating YOU, our awesome members, and your loyalty, friendship, and hard work. Check your email for more information!

Do you ever check out CF mainsite? They post a ton of pertinent, informative, and interesting articles. Just recently they reposted this awesome piece entitled “The Inertia of Aging”– all about the benefits of CF as we and our loved ones get older. Worth the 5min read!