Sunday Outline: 05/08-05/14

A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email her at [email protected].

New month means NEW assessments! Front Squat, Kettlebell, and Flexibility coming ‘atcha! Check out this video HERE to see what we have in store for you in the month of May!

WOD+WINE this Friday at 6:30p! All women are invited- workout first, wine after!

June is Member Appreciation month! All month long we will be celebrating YOU, our awesome members, and your loyalty, friendship, and hard work. Check your email for more information!