Sunday Outline: 10/24-10/30

We have TWO Assessments this week – Neurological & Core and Upper/Lower Endurance. Make sure you get to the gym on Tuesday and Saturday to LEVEL UP!

Hill City Ruck Club MEETS WEDNESDAY AFTERNOON! We are a club dedicated to MOVING during the day! Join us for a 45min walk/ruck at 12:10p. We will meet on the sidewalk of the Village Green across from the train station. Break up your work day with fresh air and some extra steps! Email [email protected] with any questions. INVITE YOUR FRIENDS AND COWORKERS! See you there!