Sunday Outline: 01/09-01/15

TRUTH IN GRIT-NESS CHALLENGE is starting January 16th! Mental and physical growth come from doing hard things, being comfortable in the uncomfortable, and tackling the unexpected. We are hosting a 4-week challenge leading up to the CF Open and want as many of you participating as possible! More information available HERE!

The CrossFit Open is around the corner! Our Truth in Grit-ness Challenge is the PERFECT lead in to Open Season! We will be participating in the Open as a gym and you can sign up here!