Nutrition WOD

A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email her at [email protected]
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A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email her at [email protected]
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A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email her at [email protected]
Read more
A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email her at [email protected]
Read more
Dialing in your nutrition and focusing on your mental grit will better prepare you to perform your best. Join us and get yourself Open ready.  WHAT: We will be running a 3-week program for anyone interested in aligning their nutrition and gritness with their fitness goals. Learn to use nutrition as a tool to better your performance when it counts the most. WHEN: The program will run from approximately February 1st to February 23rd COST: $150 until January 30th, then $175 Participants must be prepared to follow the guidelines in order to maximize results. FULL DETAILS: First, Please Register for the Program HERE. Remember, you must be focused and ready to follow the program. Then, Please Book an Initial Consultation HERE to take place during the week before program starts. This is mandatory. You will receive:  ½ hour weekly, virtual group meetings (Feb 1st, 8th, 15th, 22nd) with all participants...
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