Please take the survey you were emailed – it’s important as we plan for future classes. It’s so great to see those of you who have scheduled your free 1:1 sessions! If you are comfortable, reach out to a coach to come in! Please email us if you didn’t get your Stand for Something shirtRead More
The Broad street garage is closed through Aug 23rd, so all outdoor classes will be at Village Green. We have surprises for you this week so make sure you RSVP for classes! It’s so great to see those of you who have scheduled your free 1:1 sessions! If you are comfortable, reach out to a...Read More
SEE INVITATION AT THE BOTTOM Healthy Habits: Mindful Eating If you can develop a habit of wearing seatbelt, you can you develop a habit of mindful eating! After repetition, seeing the cue (getting in the car) takes away the need to actually think about what you’re doing (putting on your seatbelt). Your new habit becomes...Read More
It’s so great to see those of you who have scheduled your free 1:1 sessions! If you are comfortable, reach out to a coach to come in! Because it was posted late, here is last week’s outline: https://veracityathletics.com/sunday-outline-07-20-07-26/ Remember to always check your Triib app and RSVP for all classes there!Read More
We can schedule free 1:1 sessions to existing members at the gym so please reach out to any coach to come in in you are comfortable! “Stand for Something” shirts are at the gym – please contact Amanda to schedule a time to come pick up your pre-order! Remember to always check your Triib app...Read More
We can schedule free 1:1 sessions to existing members at the gym so please reach out to any coach to come in in you are comfortable! “Stand for Something” shirts are at the gym – please contact Amanda to schedule a time to come pick up your pre-order! Remember to always check your Triib app...Read More
We can have 1:1 sessions at the gym (still not classes) reach out to any coach to schedule! Remember to always check your Triib app and RSVP for all classes there!Read More
More outdoor classes added! Check the schedule on your Triib app and RSVP! Learn a little more about Army 2nd Lt. Emily J.T. Perez. Both Saturday classes will be at Village Green.Read More
