Snatch. Clean and Jerk. Work out. Have fun.

The CFV community will be participating in the CrossFit Lift-Off on Sunday, December 3. REGISTER to join us for this great community day! Attempt two max-effort lifts and test your GPP with the support of your fellow box mates and guidance from your coaches.
All CFV athletes are welcome to participate. Stay tuned to our Instagram & Facebook pages for additional updates.
You can also sign up online at CrossFitGames for official registration.
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