Before opening the front door, please RSVP in the CHIP app. Step 1: Click on the center button Step 2: Select Hybrid AF (and then allow Chalk It Pro to access your device’s location) Step 3: Hold your phone by the door, tap the Front Door button, then push the door open Please keep the...Read More

Welcome to Week 1! Let’s get right to it: EAT What is the plate method? Quite simply, half the plate is veggies, one quarter of the plate has lean proteins, and the last quarter of the plate has whole grains. This IG post from True Nutrition Coach Nancy, RD is a wonderful infographic that shows...Read More