Do. Less. Better. Revised schedule for this Summer Weekends noted below! There is always something happening in the CFV Community… Check the Announcements page of our website for regular community updates! Mon: Barbell complex, then STO, Box Jumps, TTB Tues: Pullups, then “Girl” workout Wed*: Rope Climbs, Dumbbells, Air Bike, and what else? oh my! *July 4th Holiday Schedule: 730...Read More
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