A strong body is not made in comfort. There is always something happening in the CFV Community… Check the Announcements page of our website for regular community updates! Mon: Snatch Complex, then FS & Ring Dips *Silver Steps @ 10:00 am Tues: DL, Push Ups, Pike Leg Lifts & Sprint Wed: Back Squats, then “Jackie” *Silver Steps @...Read More
Fill out the form to let us know your preferred class time
Fill out the form for a No Sweat Session
Where do you want us to send our membership pricing information?
