There’s no rush…get better one step at a time. Shirt Pre-Sale extended through Tuesday! There is always something happening in the CFV Community… Check the Announcements page of our website for regular community updates! Mon: Thrusters & Box Jumps, then Ski Erg, HSW, Dips & Sandbag Hold *Silver Steps @ 11:00 am Tues: Snatch Week 8, then Box...Read More
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