Hold on tight…big birthday workouts this week! There is always something happening in the CFV Community… Check the Announcements page of our website for regular community updates! Mon: Happy Birthday OG Mary! Celebrating with DU, Tire Flips, KBS, DB Snatch, AMSU & Row *Silver Steps @ 11:00 am Tues: Happy Birthday Coach Sloane & Sanjay! “Dueling Dragons” with TTB,...Read More
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