Check the schedule for temporary schedule changes through Jan 2, 2017. Please make sure you are registering (“RSVP”-ing) for classes before you show up and “Checking In” to classes at the computer when you arrive. Mon: Front Squat, then DU, DL, Box Jumps Tue: BMU work, then KBS, HSPU, AMSU, BMU, Push Ups & TTB Wed: Parallette Taps,...Read More
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