Day

September 18, 2016
Please visit parkmobile.com to download the app so that you don’t need quarters for the meters. Also, morning classes please note that parking across the street from CFV is only allowed after 9am. Mon: Pam Bday Wod with box jump, row, SU, AMSU Tue: OHS then power snatch, ball slam Wed: Row sprint then WB, TTB Thu: Athlete’s...
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