WOD

Sign Up for The Open 2020 CFV Intramural Open Schedule Gym is closed on Saturday, 10/19 and we recommend running a 5k! If athletes want an official one that’s close, here is one in Mountainside: https://exploreunioncounty.com/events/new-jersey/mountainside/fundraiser-1/pal-annual-cop-trot/ Or one with a personal connection, here is one from Amanda’s church in Parsippany: Run for Rwanda Or simple directions at the closest track: 12.5 laps
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General Programming:  From Oct 11 – Nov 11, the following general programming will be observed. Thu: Regular Wod Fri: Open Gym (No Programmed Wod) Sat: Regular Wod Sun: Regular Wod Mon: 2020 CF Games Open Workout Tue: Regular Wod Wed: Regular Wod Community Event Schedule: 10/10 Thursday Draft Live w/ Captains (700-800p) Open Community Events: 10/11 Wk 1 Friday Night Lights (6-8p) 10/18 Wk 2 Friday Night Lights (6-8p) 10/26 Wk 3 Saturday Main Event (12p-2p) *Halloween Theme* 11/2 Wk 4 Saturday Main Event (12p-2p) 11/8 Wk 5 Friday Night Lights (6-8p) 11/15 End of Open Friday Awards Ceremony (730-930p)
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Sign Up for The Open 2020 CFV Intramural Open Schedule
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Sign Up for The Open 14 Soldiers were photographed before, during, and after war
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Thank you for the wonderful surprise this weekend! Susan and I felt extremely loved! Working out is powerful brain training!
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