WOD

Why CF quit Facebook and Instagram Strive for PRs in life – not gym exercises Planks are a much better measure of core strength
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CFV’s 8th Anniversary BBQ is this Sunday, June 9 starting at 1230p 81yo does Murph Strive for PRs in life – not gym exercises Where did CF Games Wildcards?
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Check your email for a newsletter with important save the date info including: Picture week May 28-31, Outdoor workouts around Summit this weekend, 8th Anniversary BBQ next Sunday, June 9! Memorial Day Observance
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The end of 95.5 WPLJ Gone fishing
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Check the FB community page for a brief explanation of the RSVP policy Gone fishing Vitamin D is good Ultraviolet Spectrum has a lot of cons Should you wear sunscreen? Or should you do as the Aussies do? Check out CFV’s new WELLNESS memberships!
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