WOD

Here’s how exercise reduces anxiety and makes you feel more connected
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Check out our latest newsletter. Didn’t receive and want to: email us!
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Defining CrossFit, Part 3: Variance
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Defining CrossFit, Part 2: Intensity
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“I have been part of Veracity since 2015. Started my CrossFit journey here. Coaches are great and never too pushy and let you build your strength at your own natural pace. Good set of people to work out with too. Overall a great CrossFit community. Period.” -Balaji R.
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