WOD

A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email her at [email protected]. NEW SWAG IS HERE for the summer! Check out our awesome new design and order your shirts here! June is Community Appreciation month! All month long we will be celebrating YOU, our awesome community, your hard work. Check your email for more information! Memorial Day MURPH is almost here! We are an Official Murph Host. You can make a donation to the Murph Foundation and get a t-shirt for the day here!
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A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email her at [email protected]. New month means NEW assessments! Front Squat, Kettlebell, and Flexibility coming ‘atcha! Check out this video HERE to see what we have in store for you in the month of May! WOD+WINE this Friday at 6:30p! All women are invited- workout first, wine after! June is Member Appreciation month! All month long we will be celebrating YOU, our awesome members, and your loyalty, friendship, and hard work. Check your email for more information!
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A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email her at [email protected]. New month means NEW assessments! Front Squat, Kettlebell, and Flexibility coming ‘atcha! Check out this video HERE to see what we have in store for you in the month of May! SAVE THE DATE LADIES! 5/12 we will be hosting a WOD+Wine beginning at 6:30p. We are creating a Veracity Athletics Women’s Group, and would love for you to attend our first event/brainstorming session. Come workout and be a founding member of what we are SURE will be an amazing group for years to come. Our first event will be a workout, BYOB + snacks, and some discussion/socializing. Looking forward to seeing you there! June is Member Appreciation month! All month long we will be celebrating YOU, our awesome members, and...
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A friendly reminder to check your email each week for up to date information from us! Not getting our emails? Let Coach Amanda know – email her at [email protected]. SAVE THE DATE LADIES! 5/12 we will be hosting a WOD+Wine beginning at 6:30p. We are creating a Veracity Athletics Women’s Group, and would love for you to attend our first event/brainstorming session. Come workout and be a founding member of what we are SURE will be an amazing group for years to come. Our first event will be a workout, BYOB + snacks, and some discussion/socializing. Looking forward to seeing you there!
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Sit-ups for Pups was a ton of fun! Thank you to those who came out on a very stormy Saturday morning and to those who brought a friend (or friends!) with them. Thanks to Dr. Allison from Adjust Your Performance for coaching us through some movement and offering her time after/before classes. We are tallying up your coaches sit-ups for the month of March and will send an email on Wednesday with a total! Thank you to those who sponsored a coach in this endeavor. It was all for the pups! WATCH THIS to learn about our programming for the month of April! This month we will be assessing WEIGHTLIFTING, ROWING, and API. Questions about what you see? Interested in goal setting for the month? Want to focus on something specific? Email Coach Amanda ([email protected]) to set up a Success Session and lets get the needle moving on your goals!
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