Sunday Outline: 02/06-02/12

TRUTH IN GRIT-NESS CHALLENGE┬áis almost done! Week 4 is here and the end is in sight. Don’t forget to check off your boxes on the chart above the couch. Remember we have our TIG culminating event this Saturday from 1-3p! It will test your mental and physical grit. All participants in the challenge are invited to participate!

The CrossFit Open is around the corner! And of course, the Annual Veracity Athletics Intramural Open will be returning. Have you met your captains yet? Coach Megan and Carolyn will be repping the blue team, and Coach Dean and Mike L. are leading the red team! You can sign up for the Open here. Let’s get the ENTIRE GYM signed up! First FNL is going to be a PARTY! Food, fitness, FUN, with a special appearance from Dr. Allison of Adjust Your Performance (available for a post-workout refresh!). Make sure you sign up so you can come celebrate with us!

Schedule change – Friday mornings are now 5:30a and 6:30a.

VA Beanies available for purchase! Ask a coach – for $20 you too can have the warmest, coolest looking head in Summit ;-).