Practical Nutrition for College

College students don’t need to sacrifice nutrition when they return to school in the fall.  Returning students often have limited or no meal plan and first-time students deal with limited/unhealthy options.  We’re offering three (3) 30-minute sessions that will cover nutrition basics, best use of a mini-fridge/microwave, how to stock a small kitchen for simple recipes, and healthy grab ‘n go snacks that work in a dorm. Also general wellness and making better choices will be covered. Individual plus group sessions  available. Contact [email protected] for information or to book.