Mind Over Matter Nutrition Kickstart

NUTRITION AND MINDFULNESS CHALLENGE ALERT!  Are you ready to make long lasting, healthy, mindful lifestyle changes?  Beginning October 24th lasting through November 20th, True Nutrition will be hosting a challenge to help you think about nutrition from a more mindful standpoint!  Whether your goals are to drop body fat, increase muscle, or simply eat a more nutritious diet, this challenge will help you get there! Email Nancy at [email protected] with any questions!