NUTRITION AND MINDFULNESS CHALLENGE ALERT! Are you ready to make long lasting, healthy, mindful lifestyle changes? Beginning October 24th lasting through November 20th, True Nutrition will be hosting a challenge to help you think about nutrition from a more mindful standpoint! Whether your goals are to drop body fat, increase muscle, or simply eat a more nutritious diet, this challenge will help you get there! Email Nancy at [email protected] with any questions!