Helping others helps us all came first! Planning a Live Video again for 300p today (3/15) but in the meantime:

Starting Wednesday, March 18 – and going at least through Sunday, March 29 – we will be offering 1:1 virtual coaching in lieu of group classes.

We will be posting movement demos daily starting 3/18 to compliment the programming that will still be in Triib. Put your scores in the app for virtual high fives from the community!

If you don’t have equipment at home, please come in to sign out the following items:

• one DB
• one KB
• one slam ball
• one bumper plate
• one band OR rings
• one PVC

We can point you in the right direction to purchase home gym equipment should you choose. If enough of you choose that option, I can coordinate a bulk purchase to at least save on shipping costs.

Finally, we are still happy to offer holds up to 30 days at no cost to you. You would not be able to get the 1:1 virtual coaching but you still have access to the programming! We will keep in touch as the curve is flattened.

Remember: This is just constantly varied at its finest! We are all prepared for the unknown and the unknowable. Stay calm and stay healthy!

Releasing you back into the wild