Veracity Fitness Lab

The Best Strength and Endurance Training in Summit
Top-Rated Strength and Endurance Gym In Summit

Fitness In A Friendly Setting

Get a great sweat 5x per week without feeling burnt out or beat up! Class participants are coached on the movements for the day and all appropriate modifications to stay safely within current athletic capacities. These 45 minute Strength and Endurance focused classes include: warm up and and average of 25-35 minutes of longer metabolic conditioning training (metcon) and exercise.

Why Join Veracity Fitness Lab

Top Rated Happiest Gym in Summit

We Offer An Experience Like No Other

RESULTS

Best Results & Reviews In Summit Since 2011 #HappiestGymInSummit

COACHING

Experienced & professional coaches that make workouts fun and provide personal training at every workout

BEGINNER FRIENDLY

We meet you exactly where you are in your health and fitness with workouts tailored to every fitness level & any physical limitation

WEIGHT LOSS & MUSCLE GAIN

Boost your energy & your metabolism with structured strength training that sculpts your body to look better naked

MINDSET

Gain confidence & establish new disciplines that make you feel strong & powerful, not just in conquering your workouts, but in overcoming any challenge that life sends your way.

HEALTH & LONGEVITY

Functional fitness that adds years and quality to every day of your life
Why Veracity Athletics Is Ranked One of The Best CrossFit Gyms In Summit, New Jersey

Fortnightly Billing Options

THE EVERYDAY ATHLETE

$79
  • BILLED EVERY 2 WEEKS
  • NO CONTRACT
  • 5 GROUP CLASSES EVERY WEEK

VFL Class Schedule

830a | Mon – Fri

530p | Mon – Thu

715a | Sat

M | W | F | Sat use weights and feel like longer grinds.

Tue | Thu use machines and no weights and feel like longer cardio.

No matter the day it’s simple, not easy and the combo of the two sessions allow for a good sweat 5x per week.

Have Questions? We've got the answers right here!

If you’ve worked with us before and have ever said something to the effect of “I loved the coaches and the community at Veracity and the workouts were great except…” these classes are for you!

WHAT DOES EACH CLASS LOOK LIKE?

A typical week of 45 minute classes will consistently have longer metabolic conditioning training (metcon) that alternates as follows:

  • The Functional Strength and Endurance days on Mon | Wed | Fri | Sat will be longer metcons that will include free weights, bodyweight, and machine movements to increase overall fitness
  • The Endurance days on Tue | Thu would be exclusively machine movements with a focus on Zone 2 Heart Rate (think lower for longer) work scientifically proven to increase endurance

The workouts will change daily but every week will follow this sequence. This varied yet structured exercise cycle relies more on moderate athletic volume to allow for consistent attendance and yield increased conditioning and improved body composition.

HOW IS THIS DIFFERENT FROM CROSSFIT VERACITY GROUP CLASSES?

Veracity Fitness Lab (VFL) classes will use all movement patterns in workouts without being dependent on the use of barbells or high skill gymnastics. The equipment you will use includes but is not limited to sleds, dumbbells, rowers, sand bags, kettlebells, ski ergs, medicine balls, air bikes, rings and more. We will take care of you, your body, and your joints so you can attend 5 classes a week consistently without feeling broken every other week.

DO YOU OFFER DISCOUNTS FOR (INSERT: JOB, HOLIDAY, MERCURY IN RETROGRADE, ETC)?

No. We believe trust and transparency starts with knowing all members are at the same rate.

We do offer everyone who is new to Veracity an opportunity in your first weeks as a new member to either “treat yo’ self” or pay it forward. We are calling this “15 for 15” where for every 15 classes you attend (with a minimum attendance of 3x/wk) you get to either:

  • Treat yo’ self and receive a 15% discount on your next billing cycle OR
  • Pay it forward and donate your 15% discount into a scholarship membership
    • Every 10 donations give a deserving applicant a free 4 weeks of classes!

We feel this is a fun start that places a high value on consistency and philanthropy that matches our high level of service and we’ll tell you more about this opportunity in person once you get started.

HOW CAN I GET STARTED?

Contact us or just stop brand new space right next door to CrossFit Veracity at 312 Broad Street.

 

To say we are excited to showcase our 13 years of coaching experience with awesome workouts in a new, welcoming facility would be an understatement. If in our excitement, we did not outline any areas of concern for you, please feel free to reply to this email or reach out directly to [email protected] or text 973-348-9457.

Looking forward to having you join our friendly tribe and see you in the Lab!

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