How I found CrossFit completely by accident back in 2012. I was weight training at my local gym when one of the other members told me that I wasn’t really working out.
I couldn’t understand what she was saying, I was sitting on a bench lifting weight, then she said “come with me” We jumped in her car and she drove to the box. I had never worked so hard and loved every minute of it. I now know what she meant when she said that I wasn’t really working out.
It took some time to make the transition from athlete to coach, but, my love of the sport and belief in the methodology drives my passion to coach. I think it’s important to continue learning and coaching is a journey that is never over. I’m blessed to be able to share my experience, knowledge and training for CrossFit with the athletes at Veracity
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