Welcome back to Summit! Mon: Pull-Ups, then Squats, AMSU & Sprint Tues: DU Olympics! Then Row, WB, KTE, Box Jumps & HPC Wed: Happy (Belated) Birthday Nick D! Pull-Ups, TTB, Push-Ups, Squats, Dips & Sprint **Additional Yoga class at 11 am** Thurs: Open Gym ~ 1RM Back Squat or Athlete’s Choice Fri: OHS, then “Franee” Sat: Stone work, then Partner...Read More
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